

Why You Should Try a Private Yoga Lesson (or 5)
Translating to “union,” yoga is an ancient Ayurvedic discipline dating back to over 5000 years ago. At its roots, yoga was designed to be taught and learned in a one-on-one setting. This more private format provides a platform to learn, practice, and expand at a deeper and more fulfilling level with the undivided guidance of a trained professional. Read on to further understand the benefits of taking private yoga lessons... 1. Originally taught one-on-one As previously stated