October marks breast cancer awareness month and yoga has proven to be a helpful tool in managing the detrimental side effects of the disease. With 1 in 8 women being impacted by breast cancer during their lifetime, it’s imperative that we stay knowledgeable, advance research efforts, and take preventative measures. Yoga is one of the leading complementary therapies for breast cancer. Controlled breath along with mindful movement of yoga practice has been shown to help mitigat