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yoga // nyc
A yoga retreat is an unforgettable experience blending vacation and self-care-- essentially, it's a way to recharge, realign, reset and renew.
I structure yoga retreats according to students goals; typically incorporating meditation, vinyasa flow, restorative yoga, pranayama (breathing techniques), and activities unique to the location.
Retreats can be planned for yourself and a group of friends or as a part of a corporate retreat.
Retreat in Amelia Island, FL
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